Pilates Sports Center Continuing Education Workshops

2017 Workshops

Pilates Pregnancy Workshop

Saturday January 28th 1:30 pm – 4:30 pm
Educator: Angela Pawlicki
Understanding the new limitations and risk associated with the pregnant clients. Learn the terminology, and specific workout and programming protocols. Includes histroy taking, health care release forms, progress charting, postnatal and modifications of routines in the Pilates Studio. Includes a valuable workbook to keep on hand.
$130
3 PMA CEC’s


Jumpboard Workshops

Basic Jumpboard Workshop
Sunday June 4th 11 am – 1:15 pm 
Educator: Angela Pawlicki
A great continuing education workshop for instructors who have little experience using the Jumpboard or who want to review the basics.  We will review equipment set up, as well as learn beginner to intermediate exercises on the Jumpboard.
$90
3 PMA CEC’s

Advanced Jumpboard Workshop
Sunday June 4th 1:30 pm – 4:30 pm
Educator: Angela Pawlicki
Take your Jumpboard teaching skills to the next level! Learn numerous variations to challenge your clients core, stability and endurance while using hand weights and other props.
$90
3 PMA CEC’s


Split Pedal Wunda Chair Workshop

Saturday September 9th 1:30 pm – 4 pm
Educator: Angela Pawlicki
Exciting split pedal variations to add to your teaching repertoire. Take chair exercises to another level by adding cross chain stabilization and unilateral challenges. Beginner through advanced exercises that cross over to all models of the split pedal chair.
$90
3 PMA CEC’s