PRIVATES & SEMI-PRIVATES

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Privates are the best way to achieve your goals. The instructor can access the needs of your body and give you the personalized sessions that will best suit you.

Semi-Private Sessions

Semi-Private sessions are a nice option if you have a friend or 2 friends, loved one or co-worker that is interested in doing sessions with you. 2 or 3 people work at the same time with one instructor so you’ll still get a great amount of personal attention.

We do recommended that you have at least 1 – 3 privates before beginning semi-privates. This is important for your growth and safety. The Pilates equipment is very different that traditional gym equipment, so these privates will give you a chance to feel comfortable and confident working on the equipment. It will also allow the instructor a chance to get to know your body and its wants/needs.

 

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