GET AMP’D!
AMPLIFY youR LIFE at AMPLIFIED PILATES
Amplified Pilates provides customized sessions in an energized, friendly environment. We help you amplify your life through Pilates no matter what your goals or needs are. We are a community who cares about making your life better.
At Amplified, we blend classical & contemporary Pilates' methods so that our clients get the best of both worlds. With superior instructor education, we gear the workout to each client's needs and goals. Our sessions help clients discover their bodies’ potential by building their body awareness, improving posture, strength, stability an flexibility. Our group classes offer level options for clients of all backgrounds, so that everyone is cared for and challenged. It all boils down to YOU and how we can amplify your body and life.
we care about you.
It’s about you and how we can amplify your body and therefore your life with Pilates. We provide customized sessions in an energized and friendly environment. . Whatever your goal is, we are committed to helping you achieve it.
AMPLIFIED BODY.
PILATES benefits.
A workout that can be customized to your body and goals.
Build better posture and alignment
Strengthen your CAGE (Abdominals, Pelvic Floor, Back Muscles, and Diaphragm)
Improve your muscular imbalances, which is essential for injury prevention
Increase strength while maintaining range of motion
Build better body awareness
Rehabilitation- Back, neck, knee, hip, shoulder injuries
Pre and Post Natal Care
Wedding Ready
Athletic Training
Improve balance, coordination, energy, concentration, and memory
Teach you how to challenge, care, and connect to your body
AMPLIFIED MINDS.
experience superior pilates instruction.
With passionate knowledgeable Pilates Instructors who care, we provide tailored sessions and group class options geared to your needs and goals, allowing us the ability to challenge and care for you. Amplified is an internationally recognized Pilates Teacher Training Center that educates and certifies instructors. Instructors have completed a 450+ hour training certification program, as well as annual continuing education. With this superior instructor education, we
AMPLIFIED LIFE.
equipment and sessions for everyone.
Options to accommodate everybody that walks through our doors. We offer in studio and virtual private sessions, semi-private sessions, and group classes, as well as on demand classes.
High-end Reformers, Towers, Chairs, Barrels, CoreAligns, a Cadillac. We have a variety of equipment to help every body live a better life.
our services
IN STUDIO
Privates & Semi-Privates
Group Classes
CoreAlign, MOTR
Virtual Live Privates & Semi-Privates
Virtual Live Group Classes
On Demand
The Vault on demand mat & equipment classes
The Vault on demand subscriptions
Virtual Live Equipment Classes
Virtual Live Private & Semi-Privates
Corporate Classes: virtual, in studio & offsite
TEACHER TRAINING
PSC Pilates 450 hour comprehensive certification
PSC Modular certifications
Amplified Continuing Education Workshops
Amplified Mentorship Program
our location
Amplified Pilates Center
314 W. Institute Place, 3W
Chicago, IL 60610
Phone
(847) 271-9745
Centrally located to downtown Chicago in the River North/Gold Coast neighborhood. We are one block north of the Chicago Avenue bus stop & brown line train stop, as well as street parking.
We offer lockers, showers, towels, and a water bottle refill station for our clients’ convenience.
Come try a session. You will see what sets us apart!
our covid policies
Masks that cover nose and mouth are required
Temperature checks for both clients and instructors
Sanitized plastic bins for clients belongings
Dual equipment sanitization process after each client use
Equipment spaced out a minimum of 6 ft + apart
Air purifiers throughout studio
Grip socks required for all clients
Controlled traffic flow through studio (one way in, one way out)
PLEASE ENTER THROUGH WEST BUILDING ENTRANCE AND EXIT THROUGH SOUTH DOOR
BENEFITS OF PILATES
Better posture and body alignment
Strengthen your CAGE (Abdominals, Pelvic Floor, Back Muscles, and Diaphragm)
Improve muscular imbalances, which left unattended can cause wear and tear, leading to injuries
Increase strength, while maintaining range of motion
Gain better body awareness
Prevent injuries, and rehab any current injuries
Assist in concentration and memory
Improve balance, coordination, and energy
Great for pre and postnatal
the nine principles of pilates
Learn to properly coordinate deep and mindful breathing, which will cleanse and invigorate the mind and body.
Start from the “center” or core, allowing the upper and lower body to move with more power and control.
Precise and deliberate exercises. Don’t just workout to workout. Workout to amplify your body, mind and life.
Quality over quantity. Movements and exercises are done with good form over quantity or speed.
Exercises flow from one to the next challenging strength, control, stamina, range of motion, coordination and form.
Relaxation is found through breath work, mobility work, and an hour that is all about you.
Muscular control against the natural resistance of gravity and the artificial resistance of the equipment.
Proper postural alignment is imperative for the body to continue to function properly and stay pain free.
Exercises flow from one to the next with few breaks, building and challenging stamina.