corealign
what IS CoreAlign®?
Designed by physical therapist Jonathan Hoffman. The CoreAlign’s frame encloses two tracks and carts, which move independently with smooth resistance (or assistance) created by six elastic resistance tube assemblies on each cart.
Your workout starts with deceptively simple moves and then increases in difficulty until your muscles are shaking and sweat starts dripping. The workout combines challenging strength work, core-controlled aerobic training, unilateral work and deep stretches.
COREALIGN benefits
session options.
Private or semi-private options.
A session by itself or in conjunction with Pilates.
Functional training.
Functional Movement - Athletic Training - Rehabilitation
core - posture - balance - strength - cardio - unilateral - gait
schedule flexibility.
Schedule at a time that works best for you. Work with multiple instructors or choose to see 1 instructor with both standing or floating sessions options.
Pricing & packages
Instructor Tiers based on hours & years of teaching experience plus continuing education.
CoreAlign semi-privates are 2-3 clients with 1 instructor.
Private Packages
SEMI- PRIVATE SESSIONS
Semi-Private Packages
CLIent corealign love
“I love the CoreAlign! Results in a fluidity & openness of my hips & feet, along with the strong statuesque posture. The lightness & mobility of my body for days after make me feel young again!”
— Beth T.
“I love the CoreAlign. It’s an amazing addition to my Pilates. It challenges my balance with 2 moving carts, works posture and gets my heart rate up. I also love the active stretches on the CoreAlign.”
— ELLIE S.
“The CoreAlign has been a game changer in my races. It’s a great compliment to my marathon & triathlon training. It’s helping me stay injury free, as well as build strength & mobility.”
— Kevin F.
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