Frequently asked questions
+ What is pilates?
It may seem complex, but it's very simple. We personalize Pilates for literally EVERY body that walks through our doors!
Want low impact? We got you.
Want to strengthen your core? We got you.
Want to build strength with both bodyweight and resistance based exercise without loosing range of motion? This is what Pilates is all about.
Want to improve your posture? Clients often say they went to doctor and doctor said they grew an inch because when you have better posture you will be taller.
Want to recover from an injury? We have qualified instructors that work hand in hand with physical therapists and help our clients rehab.
Want an athletic approach to training? We have it.
Want to work your big muscles, small muscles, and well, all your muscles? We will.
Want to keep your body in healthy working order so that you can stay pain-free as you age? Our clients range from 15 - 86 years old
As you can see, we got you covered! Pilates can be 100% tailored to your body, your wants, and your needs. Privates give you the most personalized experience, but our group classes welcome both beginners and advanced clients alike. Read on to find out more about what to expect in a Pilates class and how it can benefit you.
+ I'M NEW... WHAT SHOULD I EXPECT?
Interested private & semi-private clients please connect with us to set up your sessions. We offer 1st time discounted private to all new clients. Group Class clients you can book your class on our group class page. Please arrive about 10 minutes early to allow ample time to get settled. We have rooms for you to change your clothes and lockers to store your belongings. If you arrive late, you will forfeit the lost time, as most instructors have a session immediately after yours, and we try to be courteous of all our clients. If you arrive more than 10 minutes late to a group class then you will not be able to take class. This policy is set out of safety for your body and respect for other clients.
+ What Should I Wear to Class?
We recommend you wear comfortable workout apparel. You will not wear shoes, and we do require grip socks for the safety and sanitation of equipment. We recommend that woman wear their hair up and men wear biker shorts underneath any baggy shorts.
+ How long are classes?
All sessions & classes are 50 minutes.
+ How do payments work?
We accept cash, check, Zelle transfers info@amplifiedpilates.com, MasterCard, Visa, or American Express. All sessions need to be paid in advance out of respect for our instructors & other waitlisted clients.
+ what is your cancellation policy?
24-hour cancellation policy as a courtesy to our instructors & other Amplified clients. Session clients should cancel with instructor or call/email studio. Group clients cancel on Momence app. All sessions and classes not canceled before 24 hours will result in loss of class credit. Classes not cancelled an hour before class will inquer a $10 no show fee.
+ Where do i change clothes?
We have 2 large full bathrooms.
+ Where can i store my belongings?
We have lockers with locks available to all clients. Please note that Amplified Pilates Center is not responsible for lost or stolen belongings. Please remove your shoes in lobby by elevator before entering studio space.
+ what is your cell phone use policy?
Our studio policy is to have cell phones turned off during sessions to not disturb other paying clients' sessions. In case of an emergency, we ask that you put your phone on vibrate. Please step outside the studio space near elevators if you need to take/make a call to not disturb other clients. Recording yourself in a class is limited to only your body in camera view and clients can not record the entire class. Outside friends are not allowed to record or take photos of a group class.
+ what are your expiration policies?
- 1st time specials & Intro 3 pack of group classes expires three months from the date of purchase.
- All other private, semi-private, and group packages expire six months from the date of purchase.
+ Do you sell gift certificates?
Yes! Gift certificates are available in any amount, and make great gifts for birthdays and holidays.